Dealing with Jealousy

(Thanks to Sexuality.Org)

There are many different opinions about jealousy - several of the books recommended at the end of this guide devote considerable attention to the topic.

An interesting dynamic can sometimes arise in couples new to swinging, a dynamic which has inspired the community adage that "the more enthusiastic member of a couple will get the couple into swinging, but the less enthusiastic partner will keep them there." As Carol Queen puts it in Exhibitionism for the Shy,

"The swing community has noticed another prevalent dynamic in couples where one partner, more often than not the man, has more enthusiasm than the other. He has had terrific fantasies about freewheeling sex and plenty of it, and he finally convinces his initially reluctant partner to give swinging a try. When they get to the party, she has a great time and is high demand, while he thinks the party's a dud... Before you pack up your sexy outfit and fistful of condoms, take some time to consider and negotiate how you will deal with the chagrin of the less popular partner if such a dismaying event happens to you."

In other words, some jealousy may spring from insecurity: if I'm worried that I'm not valuable enough to keep my primary partner's interest and love, or that fewer people will be interested in playing with me than with my primary partner, I may be more apt to get jealous. For the latter case, some of these fears may be alleviated by choosing, at least initially, to only swing together as a couple; this way neither partner can be left out.

Sometimes jealousy may spring from feelings of scarcity rather than feelings of insecurity: the fear is that "there's only so much love and so much pleasure and so much intimacy to go around." With this in mind, I'd like to quote from the NASCA Guide to Swinging,

"The Myth of the Scarcity of Love is the popular belief that 'love is scarce,' which encourages hoarding. Hoarding, in turn, created the very scarcity that was feared to begin with. The myth's premises are that each of us has a very limited amount of love to give, spend, or sell; that if this is divided among several people, each will get less; that love can be saved; and that in order to be valuable, true love must be exclusive."

If you enjoy good literature and want to explore this idea in more depth, take the time to read a short story by Amy Bloom entitled "Love Is Not a Pie" (published in her Come to Me: Stories collection). But just as food for thought for the time being, you might consider a question which Dr. Deborah Anapol poses in Polyamory: The New Love Without Limits: "Imagine a culture in which your partner's attraction to another signified opportunities for greater pleasure and intimacy; would jealousy occur in this context?" I honestly don't know the answer to this question, but for me swinging has been part of the inquiry.

To end this section on a more practical note, many couples find that the secrets to dealing with jealousy tend to revolve around good communication, keeping agreements, reassuring each other as to your love and commitment before and after playing with someone new, and listening to each other's emotional concerns and taking them seriously whenever they arise. If jealousy becomes an issue for you and your partner, you might try working on some or all of these things.